Friday, February 22, 2008

Day 2- thursday - carb count 19

Breakfast – 2

Lunch – 4

Dinner – 13

Missed Carb Opportunities:

Midwest Airlines warm chocolate chip cookie, R’s delicious caramelized onions with my dinner

Interesting things for you to know:

Willy St coop doesn’t have a good meat selection. I wanted steak, but had to settle for chicken/turkey sausages. Which were delicious, but not steak. I realize it is probably obvious that Willy St Coop wouldn’t have a wide meat selection.

Day Summary:

Good day. I was riding high on my low breakfast and lunch counts, and then dinner got a bit high for me… close to the wire, but I think I was generous with my counting, so I am sure I was under.

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